Stress · Sleep · Recovery
Stress, Sleep & Recovery Support
Build an evening routine around relaxation, sleep quality, and physical recovery—with ingredient forms and serving amounts you can actually compare.
How to choose
Open a formula to compare the role it plays.
A practical starting pair: ashwagandha earlier in the day, magnesium in the evening.
Read the research brief
01
Magnesium Bisglycinate
Evening foundation
A chelated magnesium form used to support normal muscle and nervous-system function, relaxation, and restful sleep.
Choose this if: sleep quality or muscle tension is the clearest priority.
02
Ashwagandha
Daytime stress support
A standardized KSM-66 root extract with supporting nutrients for a healthy stress response and steady daily energy.
Choose this if: daytime stress and resilience are the clearest priority.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
